LETS GET MOVIN'
Welcome to Iron Chapel Performance, your home base for sports improvement training. Whether your sport is football, water polo, or you just want to feel better within your own body, Iron Chapel Performance will help you achieve your goals.
ABOUT IRON CHAPEL
Originally opened as a small neighborhood gym, the Iron Chapel brand is now expanding into the nationwide realm of training. Programs are created by analyzing an athletes strengths and weaknesses in order to find what movement patterns seem to be problematic. By training these weaknesses with a customized and adaptable resistance training regiment, athletes can progress in a safe and timely manner.